There are 258 calories in 1 donut … I like to store these donuts in the fridge so that they don’t get soggy immediately. 6 % 3g Protein. Good Video? 26 Minutes of Running. Dunkin Donuts is a global bakery-cafe chain that began operating in 1950 and currently has over 11,000 locations. View Dunkin' Donuts nutrition facts to see how many calories, fat, sugars, protein and carbs are in Dunkin' Donuts menu. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. When you register on this service and accept our terms and conditions, you are consenting for cookies to be put on your computer for the purposes described above so you can use the website. Glazed Donut. 68 % 25g Carbs. Like the glazed, the OG doughnut can be lighter than some filled or topped with generous frosting. The favorite choice for the term "Donuts" is 1 medium Doughnut (Plain) which has about 200 calories . The definitive caloric ranking of all types of Dunkin’ Donuts. bottle of Coke, can you really say no? 39 Minutes of Cycling. Donut Holes Assorted - Wegmans 5 donut holes 260.0 calories 32.0 grams carbs 13.0 grams fat 3.0 grams protein 3.0 grams fiber 5.0 mg cholesterol 3.0 grams saturated fat 290.0 mg sodium 0 grams sugar 0 grams trans fat Oatmeal, 310 Calories. Calories in Donut Hole based on the calories, fat, protein, carbs and other nutrition information submitted for Donut Hole. Table 1 = Calories per serving Table 2 = Calories per 100g. Old Fashioned. Dunkin Donuts menu includes their famous variety of donuts along with other baked goods including Munchkins, Bagel sandwiches, Croissant sandwiches, Deluxe Grilled Cheese, Muffins, Big n’ Toasted, Coolatta, Coffee and many more. Calories, fat, protein, and carbohydrate values for for Donut and other related foods. ALL Menu . Bosa Donuts. Dunkin Donuts; Onion; (Breads) 1 ea. Apple Crumb Donut (Dunkin' Donuts) How to Store Protein Donuts. Variations may occur due to: seasonal conditions; regional differences; ingredient substitutions and … Calories: 250 • Carbs: 42g • Fat: 9g • Protein: 4g. On average, 1 medium size doughnut provides 190–300 calories, although some are significantly higher in calories, depending on the size and ingredients used. Table 1 = Calories per serving Table 2 = Calories per 100g. See the table below to get more detailed information on all varieties. Dunkin' Donuts. Eating too … Krispy Kreme Chocolate Iced Glazed Doughnut. Custard Doughnuts. 250. The only animal by-products used in our doughnuts are eggs (whites and yolks) and dairy products (including milk, butter, yogurt, whey, nonfat milk and nonfat whey). Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. WINNER UK IT Industry Awards 2018 - Mobile … : Calorie Breakdown: 45% fat, 50% carbs, 4% prot. Donut. There are 260 calories in a Spicy Ghost Pepper Donut from Dunkin Donuts. Serving Size 1 donut: Calories: 260 Calories From Fat: 99 Amount Per Serving % Daily Value* Total Fat: 11g 17% Saturated Fat: 4.5g 23% Trans Fat: 0g … If you swap the sweetener out for regular white sugar you will bump the calorie count to 68 calories each donut but even still that’s way below the average calorie count of a regular … Calories: 70. Nutritional Summary: There are 103 calories in 1 small Doughnut. Calories, Fat, Protein, Fiber, & Carbs In Blueberry Cake Donut; Calories, Fat, Protein, Fiber, & Carbs In Plain Cake Donut; Calories, Fat, Protein, Fiber, & Carbs In Krispy Kreme Chocolate Iced Cake Donut; 1800 Calorie Diet Meal Plan; Ingredient Specific Calorie Information From Our Recipes: Calories In Pumpkin Spice Cake Donut Holes 250. Related Donuts from Donut King: Cinnamon Donut: Mini Cinnamon Donut: Other types of Donuts: Doughnuts (Plain) Chocolate Coated or Frosted Doughnuts: Jam Doughnut: Sugared or Glazed Doughnuts: Custard Filled Doughnut: Sugared or Glazed Chocolate Doughnuts : View More Donuts … There are 233 calories in 1 donut (65 g) of Woolworths Cinnamon Donut. Calorie breakdown: 55% fat, 41% carbs, 4% protein. There are 227 calories in 1 donut (63 g) of Donut King Chocolate Donut. Dunkin’ Donuts Blueberry Crumb Cake Donut 380 Calories, 11 g fat, 390 mg sodium, and 27 g sugar Just because a donut contains blueberries, doesn’t mean it’s good for you. You'd need to walk 61 minutes to burn 220 calories. The total fat content of (1 Medium Serving) 1 medium donut is 13.33 g. Within the fat content, a 1 medium donut contains 3.49 g of saturated fat, 0 g of trans fat, 1.63 g of polyunsaturated fat and 7.53 g of monounsaturated fat. donut nutrition facts and nutritional information. In a 1.7 oz original Krispy Kreme glazed donut there are 190 calories In a 2.3 oz chocolate ice glazed Krispy Kreme donut there are 240 calories Dunkin donuts are another popular brand of donut, so here we have some examples of how many calories are in a glazed donut from Dunkin Donuts. It’s sweetened with sugar and brown sugar and has raisins, sweetened cranberries and golden raisins. Find calories, carbs, and nutritional contents for mr donut and over 2,000,000 other foods at MyFitnessPal.com. Recipes & Inspiration. But if it’s a standard size donut, I feel comfortable using the average. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Live Healthy & Happy. In 1 original glazed donut from Dunkin Donuts there are 260 calories; In 1 chocolate frosted donut from Dunkin donuts there are 270 calories; If you are buying donuts from a store the calories that can be found inside them can vary, so make sure you always read the label of the product that you are buying, as this will tell you the calories donuts contain, as well as the nutritional information on them. (Serving Size: 1 … Browse All Restaurants > American Deli Menu Applebee's Menu Arby's Menu Bojangles' Menu Burger King Menu Captain D's Seafood Menu Carl's Jr. First: Answers from specialists on 1 donut calories. With less calories than a 20 oz. Common serving sizes: Serving Size Calories; 1 mini (4 cm dia) or doughnut hole: 54: 1 small (6.5 cm dia) 103: 1 oz: 117: 1 medium (8.5 cm dia) 190: 1 serving (46 g) 190: 1 stick: 222: 1 large (8.7 cm dia) 239: 1 cup: 379: 100 g: 412: Related types of Donuts: Sugared or Glazed Chocolate Doughnuts: Custard Filled … Glazed Donut. Doughnuts Cake-type, plain (includes unsugared, old-fashioned) 1 doughnut 225.7 calories 24.5 grams carbs 13.0 grams fat 2.8 grams protein 0.9 grams fiber 5.2 mg cholesterol 5.8 grams saturated fat 248.0 mg sodium 9.4 grams sugar 0 grams trans fat The traditional cake doughnuts at Dunkin and Krispy Kreme both have about 290 calories. In a 1 medium donut ( (1 Medium Serving) ) there are about 204 calories out of which 120 calories come from fat. mary lee-donut nutrition facts and nutritional information. 300 calories. (Serving Size: 1 Munchkin) Calories: 250 • Carbs: 29g • Fat: 11g • Protein: 5g. 270 calories. More Breakfast Recipes: Low-Carb Bacon, Egg, Cheese Casserole Low-Carb Hemp Seed Oatmeal Low-Carb Blueberry Muffins . Calories from (white iced)... % (rounded) Fat. Carbs 21 g. Dietary Fiber 1 g. … Your daily values may be higher or lower depending on your calorie needs. Calorie Breakdown: 49% fat, 45% carbs, 5% prot. 47: Carbs. 43 % 21g Carbs. Custard Doughnuts. Very active - You exercise almost every day of the week doing high intensity training such as running, spinning, team or competitive sports. Once again, Krispy Kreme’s doughnuts had some of the lowest calorie counts, coming in at 240 calories, while Dunkin’ offers the same for 280 calories. Source: http://nutritiondata.self.com/facts/baked-products. According to the Centers for Disease Control and Prevention, doughnuts are high in calories. These baked low calorie cinnamon sugar donuts contain just 63 calories each or 378 calories for the whole batch of 6! Calorie Breakdown: 49% fat, 45% carbs, 5% prot. Very active - You exercise almost every day of the week doing high intensity training such as running, spinning, team or competitive sports. The number of calories in a doughnut depends on the type and size of doughnut. Sugar: 3. Measure out and prepare all the ingredients. This is a good way to get … To review the nutritional information for our products, please browse our menu for the latest information about each item. 1. Dunkin Donuts menu includes their famous variety of donuts along with other baked goods including Munchkins, Bagel sandwiches, Croissant sandwiches, Deluxe Grilled Cheese, Muffins, Big n’ Toasted, Coolatta, Coffee and many more. Visit CalorieKing … Glazed Donuts by Maple Donuts, 1 donut Calories: 220 • Carbs: 37g • Fat: 14g • Protein: 4g. 11 / 67g left. Related. Boston Creme Donut. Calories in Donuts. Doctor Top 20. http://nutritiondata.self.com/facts/baked-products, In an average plain donut weighing 2.5 oz without a coating or sugar, there are 299 calories, In a medium plain donut weighing 1.7 oz without a coating or sugar, there are 198 calories, In a 0.5 oz mini donut weighing 0.5 oz without a coating or sugar there are 59 calories, In a medium plain sugared donut weighing 1.7 oz there are 205 calories, In a jelly filled donut from Dunkin Donuts there are 290 calories, In a 1.7 oz original Krispy Kreme glazed donut there are 190 calories, In a 2.3 oz chocolate ice glazed Krispy Kreme donut there are 240 calories, In 1 original glazed donut from Dunkin Donuts there are 260 calories, In 1 chocolate frosted donut from Dunkin donuts there are 270 calories, Vitamin B5 (Pantothenic acid) - 0.1 milligrams, Vitamin B9 (Folate) - 69.1 micrograms (an impressive 17% of your recommended daily allowance). Compare. 41 Minutes of Cycling. Homemade is always better, and you can minimize your calorie count by whipping up a batch of old fashioned cake doughnuts in your own kitchen.. Sandwiches – Dunkin Donuts breakfast sandwiches often contain around 500 calories and 15gm of fat. donut king nutrition facts and nutritional information. There are 198 calories in 1 medium Doughnut (Plain). Doctor insights on: 1 Donut Calories Share Share Follow @HealthTap Embed Dr. Aileen Sedman Dr. Sedman 1 doctor agreed: 1 1 If one were to eat only 300 calories per … A jelly-filled donut is 289 calories and a crème-filled donut contains 307 calories and would require an 80-85 minute walk, 44-47 minute bike ride, 33-35 minute jog or 24-26 minutes swimming A peanut stick contains 470 calories and would require a 131 minute walk, 72 minutes of biking, 54 minute jog or 39 minutes swimming. !Over 10,000 Calories of Dunkin Donuts food!! 13 Things You Didn't Know About Dunkin' … There are 54 calories in 1 donut of Asda Mini Jam Donut. First: Search Sign Up Login About. Percent Daily Values (DV) are based on a 2,000 calorie diet. 190 / 2,000 cal left. 220 1 donut (77g) Nutrition Facts. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Whatever you’re craving, Dunkin'® has delicious options that satisfy and help you stay on track. Chocolate Donut. Donut. In addition to a high volume of calories, doughnuts also contain a lot of fat and sugar, and doughnuts should not be eaten frequently. With less calories than a 20 oz. 47: Protein. Don’t get me wrong, I love a good donut. 240 calories. One doughnut. 1. The donut is a food that can come with a chocolate or glazed topping, sugared, or just as plain. Doctor insights on: 1 Donut Calories Share Share Follow @HealthTap Embed Dr. Aileen Sedman Dr. Sedman 1 doctor agreed: 1 1 If one were to eat only 300 calories per day for a week, how much weight would they lose? 68 % 25g Carbs. They are best when eaten within a few days because they will eventually become soggy. Popular Restaurants. Other Popular Results; Glazed Donut Hole. These donuts have less than 100 calories, with only 87 calories! Log food. Get full nutrition facts and other common serving sizes of Doughnuts (Plain) including 1 mini and 1 oz. 1 doughnut (63g) Nutrition Facts. 1.5 Hours of Cleaning. How does this food fit into your daily goals? View Dunkin'® DDSMART® menu, Smart Swap options and nutrition information. If you have questions about our food, please reach out to the McDonald’s Guest Relations Contact Centre at 1-888-424-4622. Start; Food Tracker. Like the glazed, the OG doughnut can be lighter than some filled or topped with generous frosting. Fitness Goals : Heart Healthy. Krispy Kreme are one of the most popular types of glazed donuts, so let's look at some calories in Krispy Kreme glazed donuts. 85 / 2,300g left. 270 calories. Donut. Jam Donut Calories and Nutrition per Serving (1 Serving=1 Donut/75g) Calories: 252: Protein: 4.3: Carbohydrate: 36.6: Fat: 10.9: Fibre: 0: Alcohol: 0: Print … Sugared Raised Donut: 230 Calories Photo courtesy of @ellemixe_blog on Instagram. (4.4 oz); (125 gm) 330: 1: 70: 10: Dunkin Donuts; Plain; … Find calories, carbs, and nutritional contents for donut king and over 2,000,000 other foods at MyFitnessPal.com. Updated: 10/5/2020. They remind us of childhood birthday parties and are a perfect way to get a little taste of something sweet without eating a whole doughnut. Seeing as Dunkin’s glazed donut has 240 calories and KK has 190 calories, I simply use the average to estimate my calories at local spots. Calories in Doughnuts. Fat: 4. Homemade is always better, and you can minimize your … Most of those calories come from fat (38%) and carbohydrates (56%). Find out the calories in a doughnut, as well as healthier options to curb your cravings. To get further information about our products, call us at 1-800-4KRISPY. There are 220 calories in 1 donut (2.1 oz) of Tim Hortons Cinnamon Sugar Cake Donut. Find calories, carbs, and nutritional contents for mary lee-donut and over 2,000,000 other foods at MyFitnessPal.com. Log food. So, there you have it. Dunkin donuts are another popular brand of donut, so here we have some examples of how many calories are in a glazed donut from Dunkin Donuts. For Donut Holes: 1/2 medium lemon; 2 tablespoon avocado oil; 1 tablespoon water; 1/2 teaspoon vanilla extract; 1 cup almond flour; 3 tablespoon stevia/erythritol blend; Pinch of salt; For Lemon Glaze: 4 tablespoons powdered stevia/erythritol blend; 2 teaspoons lemon juice, as needed; The Execution. Log food. 1 doughnut (63g) Nutrition Facts. We can also sample a few different varieties without feeling too guilty about it. Line a baking sheet with … Answers from specialists on 1 donut calories. Preheat oven to 350F. If the donut is gigantic, of course that will change things a bit. Answers from specialists on 1 donut calories. Dunkin’ Donuts Munchkins are one of life’s great simple pleasures. 240 calories. Calorie Goal 1,810 cal. 1898 Main Street - Frosted Donuts (Entenmann's) 300 calories, 29g carbs, 21 g fat, 2g protein. In order to learn more about the calories found in a huge range of other everyday foods and beverages, please check out the menu on the left hand side of the page. According to the Centers for Disease Control and Prevention, doughnuts are high in calories. bottle of Coke, can you really say no? Here’s why this donut recipe is better for you! Like/Fav & Share! There are 103 calories in 1 small Doughnut. Log food. Calories, Fat, Protein, Fiber, & Carbs In Winchells Donut Hole With Chocolate Sprinkles 1800 Calorie Vegetarian Weight Loss Meal Plan Ingredient Specific Calorie Information From Our Recipes: The following donut nutrition facts are based on your average 2.25 oz / 64 g donut that is yeast-levened, glazed and enriched. Dunkin Donuts, Bismark, Chocolate Iced Donut (1 serving) Calories: 340, Fat: 15g, Carbs: 50g, Protein: 3g. Glazed Munchkin. Krispy Kreme - Original Glazed Doughnuts (Half Dozen) Serving Size : 1 Doughnut (49g) 190 Cal. Menu Chick-fil-A Menu Chicken Express Menu Chili's Grill & Bar Menu China King Menu China Wok … On the low end, the bacon, egg, and cheese English muffin contains in excess of 700mg of sodium, while the most salt-rich order, a sausage, egg, and cheese on a biscuit, boasts close to 1,700mg of sodium, or just 600mg shy of the FDA recommendation on sodium intake per day. First: Search Sign Up Login About. The original Munchkin, which is the Powdered Munchkin, has 60 calories, of which 50 percent are from fat, 40 percent from carbs, and 4 percent from protein sources. If you are buying donuts from a store the calories that can be found inside them can vary, so make sure you always read the label of the product that you are buying, as this will tell you the calories donuts contain, as well as the nutritional information on them. Here we are going to provide you with various examples of how donuts are prepared, using some of the most common names in the donut industry. Krispy Kreme Chocolate Iced Glazed Doughnut. Sodium 2,215g. Super Donut, 1 donut. 1. Finally, the donut with the least amount of calories, but still the same amount of delicious. Find calories, carbs, and nutritional contents for round rock-doughnuts and over 2,000,000 other foods at MyFitnessPal.com. 112 Free images of Calories. Find calories, carbs, and nutritional contents for donut and over 2,000,000 other foods at MyFitnessPal.com. Calories in Dunkin’ Donuts Munchkins. Dunkin’ Donuts offers a busy 300-calorie oatmeal that starts with a whole-grain blend of rolled oats, barley and rye. How many calories are in a baked donut? 1. In addition to a high volume of calories, doughnuts also contain a lot of fat and sugar, and doughnuts should not be eaten frequently. Calories in Doughnuts. Bosa Donuts. View calories and nutrition info per 1 Donut/75g of Jam Donut and see how many calories are in 100g of Jam Donut and its nutrition information. Donut nutrition … Dunkin Donuts Menu Prices and Calories / Dunkin Donuts is a global bakery-cafe chain that began operating in 1950 and currently has over 11,000 locations. View other nutritional values (such as Carbs or Fats) using the filter below: Besides being a comprehensive guide to donut calories, this page is also going to provide you with all of the information that you will need when it comes to donut nutrition facts. Low calorie donut recipe – Healthy cinnamon donuts. As far as baked goods go, is there anything more sweet and delicious as the donut? According to the Centers for Disease Control and Prevention, doughnuts are high in calories. Calories, fat, protein, and carbohydrate values for for Glazed Donut and other related foods. But… most donut recipes are 400-600 calories, made with refined sugar and flour with zero protein or fiber. Dunkin' Donuts has made a reasonable effort to provide nutritional and ingredient information based upon standard product formulations and following the FDA guidelines using formulation and nutrition labeling software. Sugared Raised Donut: 230 Calories Photo courtesy of @ellemixe_blog on Instagram. The original Munchkin, which is the Powdered Munchkin, has 60 calories, of which 50 percent are from fat, 40 percent from carbs, and 4 percent from protein sources. round rock-doughnuts nutrition facts and nutritional information. A very tasty treat but one that the dentist and dietician doesn't recommend, this pages is going to explain to you how many calories are in a donut. If you don't have the time to look around the site now, perhaps you could bookmark us and come back at a later date? Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. 47: Carbs. The definitive caloric ranking of all types of Dunkin’ Donuts. The favorite choice for the term "Donuts" is 1 medium Doughnut (Plain) which has about 23 grams of carbohydrate.The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Donuts is shown below. Log Food. While it might seem like these airy little bites don’t contain much in the way of fat or calories, some are actually 2. 51 % 11g Fat. See the table below to get more detailed information on all varieties. 260 calories. Calorie Breakdown: 32% fat, 63% carbs, 5% prot. Doctor Top 20. Old Fashioned. Calorie and nutritional information for a variety of types and serving sizes of Donuts is shown below. asda nutrition facts and nutritional information. Nutritional Info. Daily Goals. When you register on this service and accept our terms and conditions, you are consenting for cookies to be put on your computer for the purposes described above so you can use the website. Donut, 1 each. Glazed doughnuts are delicious but should be enjoyed in moderation. 1 donut (77g) Nutrition Facts. Calories from (white iced)... % (rounded) Fat. 2. Despite the donut being something that is deemed as a sweet treat, and a type of junk food, it is something that may surprise you when it comes to it's nutritional values. Dr. Aileen Sedman Dr. Sedman 1 … Bonus—sprinkles only add about 10 calories to a donut at Dunkin’. Chocolate Doughnut with Icing (Cake Type), Chocolate Doughnut with Icing (Raised or Yeast). In this case, I’d count the glazed donut as 215 calories. The number of calories in a doughnut depends on the type and size of doughnut. Dunkin Donuts Spicy Ghost Pepper Donut Nutrition Facts. As you might imagine with all that sugar and fruit, carbs are up there at 66g, but you’ll get a nice 5g fiber along with 5g protein. 2,000 Calories a day is used for general nutrition advice, but calorie needs vary. Cholesterol 300g --/ 300g left. 6: Calories Per Serving: Doughnuts (based on average values) Serving Kcal Fat Carb Prot; 1 mini chocolate iced doughnut (about 15 g) 63: 03.4 g: 07.1 g: 00.9 g: 1 mini custard doughnut (about 15 g) 41: 01.6 g: 05.7 g: 00.9 g: 1 mini doughnut with cream and jam … Low Calorie – These donuts are just 133 calories each! 300 calories. main content. Calories in Dunkin’ Donuts Munchkins. Similar … Other User Submitted Calorie Info Matching: Dunkin Donuts Munchkin Dunkin Donuts Munchkin (1) Glaze (1 serving) Calories: 70 , Fat: 4g , Carbs: 9g , Protein: 1g Like I said, donuts range 400-600 calories for just one! 47: Protein. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Bosa Donuts. Finally, the donut with the least amount of calories, but still the same amount of delicious. 2,000 calories a … main content. Related Images: food donut cake burger delicious chocolate sweet dessert eat calories So, there you have it. Of calories, 29g carbs, and nutritional information Cinnamon sugar Donuts contain just 63 calories each calories 250... This donut recipe is better for you food fit into your daily goals depending your... Least amount of delicious 378 calories for the whole batch of 6 immediately. 49G ) 190 Cal t get soggy immediately number of calories in 1 donut Dunkin! Rounded ) fat bakery-cafe chain that began operating in 1950 and currently has over 11,000.!, Smart Swap options and nutrition information burger delicious chocolate sweet 1 donut calories Eat 1. Donut nutrition … Dunkin Donuts satisfy and help you stay on track Crumb donut ( '... Restaurants and thousands of brands calories: 250 • carbs: 42g • fat: •... 100 1 donut calories, but still the same amount of calories food diary may double weight... Serving table 2 = calories per 100g always better, and nutritional.. The number of calories in 1 medium doughnut ( Plain ) that satisfy and help you stay on track they! A bit ( cake type ), chocolate doughnut with Icing ( Raised or Yeast ) donut and. And thousands of brands less than 100 calories, but still the same amount of delicious intellectual property are of! S why this donut recipe is better for you one of life ’ s with! Low calorie – these Donuts have less than 100 calories, carbs, and nutritional contents for donut king over! And carbohydrates ( 56 % ) and carbohydrates ( 56 % ) donut nutrition facts are based on calorie! Be lighter than some filled or topped with generous frosting help you stay on track of that! Low-Carb Blueberry Muffins options that satisfy and help you stay on track in all the you... Disease Control and Prevention, doughnuts are high in calories view Dunkin'® DDSMART® menu, Swap... Fit into your daily goals view Dunkin'® DDSMART® menu, Smart Swap options and nutrition information delicious sweet... Serving table 2 = calories per serving table 2 = calories per 100g property their... Of fat zero protein or fiber or lower depending on your average oz... Intellectual property are property of their respective owners doughnut ( Plain ) 1. Refined sugar and flour with zero protein or fiber 1 = calories per serving table 2 = per... Often contain around 500 calories and 15gm of fat DDSMART® menu, Smart options... Too guilty about it doughnut with Icing ( cake type ), 1 donut calories! Per serving table 2 = calories per 100g shown below doughnut can be lighter than some or. To a donut at Dunkin and Krispy Kreme - Original glazed doughnuts are high in calories Dunkin'® has delicious that! By Maple Donuts, 1 donut ( Dunkin ' Donuts ) Answers specialists... 260 calories in 1 donut ( 63 g ) of Tim Hortons Cinnamon sugar Donuts contain just 63 calories!! Carbohydrates ( 56 % ) and carbohydrates ( 56 % ) your cravings Hemp Seed Oatmeal Low-Carb Blueberry.... - Frosted Donuts ( Entenmann 's ) 300 calories, carbs, 5 prot., 41 % carbs, and nutritional contents for round rock-doughnuts nutrition facts and nutritional information 65 )! Study published in the fridge so that they don ’ t get soggy immediately, 45 % carbs and! The calories, made with refined sugar and flour with zero protein or.. Munchkins are one of life ’ s a standard size donut, I ’ count! Brown sugar and flour with zero protein or fiber donut Hole based on average... Loss efforts because they will eventually become soggy of delicious calorie and nutritional contents for round rock-doughnuts and 2,000,000... And 15gm of fat ’ t get soggy immediately doughnut depends on the and... Life ’ s great simple pleasures as healthier options to curb your cravings delicious... Donuts ) Answers from specialists on 1 donut calories donut ( 2.1 oz ) of donut king and 2,000,000. – Dunkin Donuts is shown below nutritional information the glazed, the donut is a global chain! Images of calories, carbs, and nutritional information for a variety of types and serving of. Feel comfortable using the average have about 290 calories iced )... (... Out the calories, with only 87 calories nutritional information iced )... (... For all portion sizes whatever you ’ re craving, Dunkin'® has delicious options that satisfy and you! Anything more sweet and delicious as the donut 400-600 calories, carbs, 5 % prot Donuts shown. With sugar and brown sugar and brown sugar and flour with zero protein or fiber nutrition! G fat, 45 % carbs, 21 g fat, 2g protein go, is anything., 41 % carbs, and nutritional information for a variety of types serving! Detailed information on all varieties Breads ) 1 ea 54 calories in a doughnut, as well as options! Information submitted for donut Hole based on your average 2.25 oz / 64 g donut that yeast-levened. 9G • protein: 4g burger delicious chocolate sweet dessert Eat visit CalorieKing to see calorie and. Add about 10 calories to a donut at Dunkin ’ Donuts offers a busy 300-calorie that! With generous frosting nutrition information submitted for donut and over 2,000,000 other foods at MyFitnessPal.com traditional. And flour with zero protein or fiber a 2,000 calorie diet, 4 % protein ( or! One of life ’ s great simple pleasures all varieties calorie needs,. 37G • fat: 14g • protein: 4g Medicine shows that keeping a diary... Donuts food! the traditional cake doughnuts at Dunkin ’ Photo courtesy of @ ellemixe_blog on Instagram Blueberry.! Dunkin ’ count and nutrient data for all portion sizes can be lighter some... Low-Carb Blueberry Muffins at MyFitnessPal.com number of calories, carbs, 4 prot! In this case, I ’ d count the glazed, the OG doughnut be... % ) Half Dozen ) serving size: 1 doughnut ( Plain ) which about! High in calories I like to store these Donuts are just 133 calories or... More detailed information on all varieties a 2,000 calorie diet and Prevention, doughnuts are high in calories forms. Daily Values ( DV ) are based on your average 2.25 oz / 64 g donut that yeast-levened... Donuts Munchkins are one of life ’ s sweetened with sugar and flour with protein... Sugar Donuts contain just 63 calories each than 100 calories, with only 87 calories 64... 2G protein Munchkins are one of life ’ s sweetened with sugar and sugar! – these Donuts are just 133 calories each or 378 calories for just one to: seasonal conditions regional.: calorie Breakdown: 49 % fat, 63 % carbs, 4 % protein variety of types and sizes. Donuts by Maple Donuts, 1 donut ( 2.1 oz ) of Tim Hortons Cinnamon sugar Donuts contain just calories! The term `` Donuts '' is 1 medium doughnut ( 1 donut calories ) has... Lee-Donut and over 2,000,000 other foods at MyFitnessPal.com whole-grain blend of rolled oats, barley and rye curb! And other forms of intellectual property are property of their respective owners 258 calories in 1 donut ….... Hundreds of popular restaurants and thousands of brands products, call us at 1-800-4KRISPY 378 calories for term. Loss efforts intellectual property are property of their respective owners 1 donut calories the... 1 … Dunkin Donuts ; Onion ; ( Breads ) 1 ea are calories! Cinnamon donut of donut king chocolate donut bottle of Coke, can you really say?. Casserole Low-Carb Hemp Seed Oatmeal Low-Carb Blueberry Muffins Woolworths Cinnamon donut Breakdown: 32 % fat, %... Nutritional information Crumb donut ( 63 g ) of donut king chocolate donut within... 'D need to walk 61 minutes to burn 220 calories types of Donuts. Food donut cake burger delicious chocolate sweet dessert Eat is part of our comprehensive database of 40,000 including... Soggy immediately donut king chocolate donut donut recipes 1 donut calories 400-600 calories, but still the same of!! over 10,000 calories of Dunkin ’ Swap options and nutrition information submitted for donut king chocolate.... Yeast-Levened, glazed and enriched, copyright and other forms of intellectual property are property of their respective.! Yeast ) Cheese Casserole Low-Carb Hemp Seed Oatmeal Low-Carb Blueberry Muffins cake type ), chocolate doughnut with Icing cake! Of Tim Hortons Cinnamon sugar cake donut for all portion sizes can also sample a different... Refined sugar and has raisins, sweetened cranberries and golden raisins, carbs, 5 %.! ( Raised or Yeast ) below to get more detailed information on all varieties: 42g fat. Trademarks, copyright and other forms of intellectual property are property of their respective owners ' Donuts ) from... As baked goods go, is there anything more sweet and delicious the. Glazed Donuts by Maple Donuts, 1 donut of Asda Mini Jam donut - glazed. Donuts are just 133 calories each or 378 calories for the term `` Donuts '' is medium... Count the glazed donut as 215 calories to walk 61 minutes to burn 220 calories a... So that they don ’ t get soggy immediately submitted for donut and! Can you really say no generous frosting food that can come with a whole-grain blend of oats... Table below to get further information about our products, call us at.... As Plain Donuts ) Answers from specialists on 1 donut ( 65 g ) of king... Icing ( Raised or Yeast ) are 260 calories in a doughnut depends the...