Ingredients. What brand of yogurt did you use? Finally, stir in 2-3 pressed garlic cloves. We went home to Canada. If so, how? Taste and add a few pinches kosher salt if desired. Thank you for your fantastic review . Thank you so much! Season with additional salt and pepper to taste, and season with parley and parmesan to serve. The yogurt didn’t get weird at all and you don’t have to heat it until it’s boiling if you’re concerned about hurting the protein. In a bowl, stir together artichoke hearts, mozzarella, black pepper, spinach and Greek yogurt mixture. Would it be okay to use pepperocini instead of jalapeños? It was amazing – but we are eating clean and healthy and trying to loose weight. Also great with crunchy breadsticks, pretzels (like these Soft Pretzel Sticks), crackers (like these Almond Flour Crackers) and crostini for dipping. Hope this helps :). I have an eggplant spread recipe that I have posted but that is so different from this that I just can’t even visualize it. Process all veggies in a food processor until they are very finely chopped. We made this last night. Remove from heat and set aside. FREE BONUS: 5 Secrets to Be a Better Cook! She loves to adapt recipes to her familyâs eclectic tastes and is learning to provide nourishment for any bellies who walk through the door at a momentâs notice. You definitely want to serve this warm :). Spinach artichoke dip has always held a special place in my heart. https://thekitchengirl.com/hot-spinach-artichoke-dip-recipe That’s awesome! This looks amazing! I just wasted about $25 in ingredients I am sorry but I don’t think I will be using your recipes again! Help us out here please. Can’t wait to try it out! Thank you, Hi Shoghine, I’ve done a similar recipe with fresh spinach and I wilted it first in a clean pot and set it in a colander to drain off any liquid before adding it to the dip. Welcome to my kitchen! We are so happy you're here. I have made this recipe a few times and it has been wonderful! I am a big dip fan, and always look for ways to turn my favorites into healthier versions. Due to time constraints, I don’t typically include nutritional info, but check out this nutrition analyzer – you can plug in the ingredients from any recipe, select the serving size and it will give you nutritional info, calories, etc. You donât need to thaw frozen spinach before adding it to the pot. Awesome!! L etâs get to cooking! i know this is an older recipe of yours but i literally make it all the time.. making it tonight for a party.. just stopping by to say how amazing and easy it is.. I give this recipe a 20/10 it WAS that DELICIOUS and everyone at my party could not stop eating this dip!!! However my fourth attempt today was disappointing and here’s why: I wasn’t able to use the same yogurt that I normally use and I grated too much fresh Parmesan (1.5 cups of fresh somewhat overwhelms the dip). That does sounds really really good! Can leftover spinach dip be frozen? Hi Marian, You can absolutely leave out the jalapeños. I made the recipe exactly as stated except I used unsalted butter since I thought all the parmesan might make the dish super salty. Then heat the olive oil on a pan and add in the garlic and jalapeño. Does anyone know how many calories are in this? Looks great but it’s not exactly “skinny” at 1400 calories. 2 cups Spinach 1/4 Red Onion 2 Tbsp minced Garlic 1/2 cup marinated Artichoke Hearts 2 cups Non-fat Greek Yogurt 1 tsp Salt 1/2 tsp Black Pepper 1/2 tsp Paprika 2 Tbsp Honey Instructions. Full flavor, delicious and 50% less fat. It's perfect for game day and the guys will never know you made it healthier! Here's another recipe you'll love! It. Ingredients. Squeeze out as much water as possible. In a medium pot over medium heat, melt together 8oz cream cheese, 16 oz Greek Yogurt, 2 Tbsp butter and 1.5 cups parmesan cheese, uncovered, stirring frequently until melted and an even consistency. Highly recommend this for a busy hostess! Just bought everything for “fatter” version for tomorrows game, did’t think of substituting sour cream for greek yogurt, brilliant idea. Greek Yogurt Spinach Artichoke Dip. I’ll be using the water chestnuts next time. Then heat the olive oil on a pan and add in the garlic and jalapeño. This is a no-cook, no bake version of a spinach artichoke dip, actually my favorite way of making a dip. For a cold dip: In a large bowl, combine artichoke hearts, yogurt, spinach, garlic, parmesan, parsley, salt and pepper, and stir well to combine. I actually like it better this way! Prep Time 10 mins. Maybe you should try a little kindness and say ” Thank You for the delicious recipe. We are big on Greek yogurt so I was excited to incorporate it in to this dip :). Yay!!! Hello! Great recipe! I’m so glad you all loved it! This makes for a creamy, chunky and flavorful dip! No content on this site may be reused in any fashion without written permission. , 8 oz reduced fat cream cheese I’m so happy you all loved it! Shredded carrots and water chestnuts give it texture and the flavor is bursting with fresh chives, fresh lemon juice, parmesan cheese and of course, a good helping of garlic. I’m done?” and my family loved it! Keywords: cold spinach dip recipe, best spinach dip, greek yogurt spinach dip, Tag @cleverlysimple on Instagram and hashtag it #cleverlysimple, Filed Under: Appetizers and Snacks, Recipes. frozen spinach, thawed â Just make sure you squeeze out all of the liquid! I want to make it for a party. Defrost your box of spinach overnight in the refrigerator or do a quick thaw using the microwave. This version is the hot spinach artichoke dip, the kind thatâs baked in the oven and served warm. Serve this cold spinach dip with chips, â¦ Let it bubble for a few minutes and it’s done. I used fat free yogurt 1 10-oz package of extremely well-thawed and well-drained frozen spinach that I ran the knife through just to make sure there weren't any big pieces 1 tsp of Italian seasoning instead of opening 3 separate containers for oregano basil and parsley garlic powder instead of garlic salt and Old Bay instead of Lawry's seasoning salt (what I had on hand). In this Passover Potluck guest post, Andrew shares a healthy and yummy take on hot, cheesy spinach dip. The water chestnuts are a necessity! I don’t usually put up calorie counts, but when I need to research something, my best source: Caloriecount.com – sign in for free and then go to “tools” and then click “recipe analyzer” You can copy and paste your list of ingredients and it spits out the nutrition info. Olga, looks like you giving me an excuse to visit Costco and get some pita chips :). For a warm dip: This healthy Spinach Artichoke Dip is an easy appetizer! Stir in â¦ Better than the artichoke dip I’ve had at restaurants, I’ve tried miserably several times to make it at home, so glad I tried one more time!!! The longer it is chilled, the richer the flavor, so it is a great make ahead appetizer for your summer cookout this weekend. This recipe does have some mayo for flavor and richness, but not nearly as much as most spinach dips. I did cheat though and added about 1/4 cup of mayo then the rest greek yogurt. Oh… my… The only thing lacking with this dip is self control! How far in advance can it be made and how long would it keep in the fridge without compromising taste? Fridge in an even layer in a tightly sealed container in the oven for a few minutes and was... In any fashion without written permission many different ways Fage 0 % Greek yogurt parmesan! But have only made and how long would it keep in the original recipe i normally add 3-4 cloves! 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